ACT with Love

Single and ready to mingle but struggling to find more than Netflix and chill? Looking to break away from old patterns? This group is for you! Adult participants (18+) will learn to apply Acceptance and Commitment Therapy (ACT) strategies of psychological flexibility, embracing personal values, and thought observation to your dating journey.

⚡️Mondays, 7:30-8:30pm
⚡️February 27 - April 17, 8 sessions total

⚡️Location: Zoom
⚡️Facilitated by Alex Zipkis, MHC-LP & Luis Illades, LMSW